St. Johns Wort - 120 capsules (300mg)

Nature's "blues busting" botanical, St John's Wort is one of the commonly purchased herbal products, and its effectiveness is supported by a substantial body of scientific research.

If you had to choose one herb to help alleviate the widest range of mood-related disturbances, St. John's Wort should be at the top of your list. Recognized since ancient Greek times, this perennial herb has been used through the centuries to help such varied conditions as:

- Anxiety
- Insomnia
- Mild Depression
- Menopause-related Mood Disturbances
- Attention Deficit-Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Seasonal Affective Disorder (SAD)

Native to Europe, North Africa and Asia, St. John's Wort was brought to the United States by early European settlers, and now grows widely across northeastern and northwestern U.S, in Eastern Europe, and in temperate regions of India. The enormous surge in St. John's Wort popularity has led to large-scale commercial production on several continents.

St. John's Wort is listed in Commission E, Germany's official compendium of therapeutic herbs, and is licensed as a standard medicinal in the German Drug Codex. Over 30 trials have been performed with St. John's Wort since 1979. A meta-analysis of St John's Wort studies conducted by the prestigious Cochrane Collaboration has confirmed that St John's Wort could be as effective as tricyclic antidepressants for mild-to-moderate depression, and produces fewer side effects. St. John's Wort has also been shown promising in other conditions, such as:

- Alcoholism
- Bacterial Infection
- Viral Infection
- Premenstrual Syndrome
- Seasonal Affective Disorder

Recommended Dosage: 1 to 4 capsules per day in divided doses.

Product Cautions: St. John's Wort is not a cure for depression. If you think you have depression, consult a healthcare professional, since untreated depression may become severe. St. John's Wort may cause increased sensitivity to sunlight. St. John's Wort is known to interact with certain drugs. Consult your healthcare professional before taking St. John's Wort if you are taking any medication, especially:

- Antidepressants
- Birth control pills
- Digoxin, which strengthens heart muscle contractions
- Indinavir and possibly other drugs used to control HIV infection
- Irinotecan and possibly other drugs used to treat cancer
- Warfarin and related anticoagulants

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